Dr. Nancy Malik 17-05-2019 Consult
Men and women are susceptible to such an infection, however women suffer from it more often than men with half of all women experiencing it at least once in their life.
1. Drink plenty of water
This is one of the most effective and simple home remedies for Urinary Tract Infection; drinking adequate amount of water every day flushes the urinary tract of the bacterial deposit. Keep in mind that whenever you feel like urinating you should do so without waiting, because by holding the urine longer in your bladder you are allowing the bacteria to multiply, if they have by any chance entered the bladder.
2. Take a shower
Shower is a better way to bathe rather than the tub, as the latter can result in bacteria climbing up the urethra. Also, you should be careful with personal hygiene and cleaning of the genitals regularly; take special care right after a sexual intercourse. This will ensure that you are not providing bacteria with a convenient breeding ground.
3. Drink cranberry juice
The most popular home remedy to tackle a urinary tract infection is to drink cranberry juice and get benefited in more ways than one. Cranberry juice is a natural way to prevent infections of the urinary tract and it speed up recovery. By drinking six to eight ounces of pure cranberry juice everyday should be sufficient to help you.
4. Vitamin C
Eat foods that are high on vitamin C as it increases the level of acidity in the urine which will help to decrease the number of harmful bacteria in your urine. You must by all means visit a doctor.