Are you aware of how the Internet causes health anxiety? Now most people would agree that the creation of the Internet has made life simpler. You don't have to go to the library to do research, it can be done from home. You also don't have to drive from store to store to price compare anything from tires to tap shoes to cell phones. The Internet has been a blessing in many respects, except when it comes to our health.
What Is Health Anxiety?
When we say health anxiety, we are talking about an actual medical diagnosis. It is an anxiety disorder that happens to fall under the obsessive-compulsive disorder spectrum. Those that have health anxiety are constantly worrying about being sick and becoming sick.
This is a belief that a symptom a person may be experiencing relates to a major physical illness:
It is important to note though that a person with health anxiety can fixate on any disease. Those listed are the most common.
There are a number of symptoms associated with this anxiety disorder. Typically, a person will visually scan his or her body for signs of an ailment. For example if they have a headache, they may believe that it is a brain tumor, or if someone has forgotten where he left his cell phone, he may take that to mean he has Alzheimer's.
Others believe they have a certain medical condition. They look for one of the many symptoms they can find related to that medical diagnosis and seek out a medical professional who will diagnose them with that disease or ailment. They will scour the Internet looking for the meaning of any issue they have. This is how the Internet causes health anxiety.
Here Is How the Internet Causes Health Anxiety
Many people just want to know if it is something worth calling the doctor about and then move on. For those that have health anxiety though, it is a fast road to disaster. The person with this disorder will search headache and ringing in the ears to see that those are two symptoms are associated with brain tumors, high blood pressure or possible stroke and then believe he has one of those conditions. More searching will lead to more information about his possible illness.
Relax and Breathe
There are times when you have to accept that your headache is just that, a headache. That every time you feel a pain in your chest it is not necessarily a heart attack. The web offers a plethora of medical information, which is how the Internet causes health anxiety. Your best source for health information is actually your medical care professional.