Doctor Insta Blogs

Everything You Need to Know About Cardio

Dr. Gulneer Puri 15-02-2019

Cardio exercise is any exercise that raises your heart rate
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Migraines: Causes, Symptoms & Treatment

Dr. Amar Amale 15-02-2019

Migraines are a recurring type of headache.
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5 Reasons to Quit Fried Foods

Dr. Amar Amale 14-02-2019

It's hard to say no anything fried.
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How To Overcome Your Anxiety

Ms. Piya Ganguly 13-02-2019

Anxiety has a tendency to cause your mind to go into overdrive.
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How to Manage Stress at Workplace?

Ms. Piya Ganguly 07-02-2019

10 steps guide for not letting our work-stress enter into our personal lives
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5 Signs Your Antidepressants aren't Working

Dr. Chintan Solanki 06-02-2019

Antidepressants won't cure your depression, but they can help you manage its symptoms.
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5 Quirky Ways to Treat Muscle Soreness

Dr. Amar Amale 05-02-2019

Muscle Soreness can be very hard on you and it might affect your daily life.
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7 Foods That Help Lower Your Cholesterol

Dr. Amar Amale 04-02-2019

Here are some foods that may help lower cholesterol and keep your heart safe from conditions like heart attack.
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What Might Be Causing Your Mood Swings ?

Ms. Piya Ganguly 01-02-2019

Mental health and its concerns are the most misunderstood terms of our time.
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How Poor Posture Affects Your Overall Health ?

Dr. Ajay Rotte 01-02-2019

Your posture can affect both your physical and mental health.
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