Doctor Insta Blogs

6 Menstruation Symptoms that ARE NOT NORMAL

Dr. Richa Agarwal 21-01-2022

Women experience a monthly cycle called menstruation or a period.
more >>
5 foods that make you Smarter

Dt. Tanya Punchhi 20-01-2022

Certain foods are known to help improve memory and improve brain function.
more >>
6 Health Benefits of Coconut Water

Dr. Amarjeet Bhatia 19-01-2022

Coconut water helps improve blood circulation, lowers high blood pressure levels.
more >>
Side Effects of too much Vitamin D

Dr. Amarjeet Bhatia 18-01-2022

Vitamin D is an essential component of food that is required for optimal functioning of the body.
more >>
Five Simple Steps to Control Your Blood Pressure

Dr. Suresh Heijebu 17-01-2022

Uncontrolled high blood pressure (HBP or hypertension) can be fatal. Steps can help you keep it under control.
more >>
8 Healthy Foods To Boost Your Brain Health

Mr. KV Anand 12-01-2022

The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our brain functioning well?
more >>
5 Habits That Wreck Your Gallbladder

Dr. Amarjeet Bhatia 11-01-2022

Like many other small things in body, you never realize how important your gallbladder is until something breaks or misbehaves.
more >>
The Best Skin Care Routine for Athletic Women

Dr. Rashmi Naldeega 10-01-2022

If you're an athlete there's a good chance that your skin is exposed to various conditions.
more >>
Why it is important to have a regular exercising schedule?

Dr. Suresh Heijebu 04-01-2022

Want to feel better, have more energy and even add years to your life? Just exercise.
more >>
5 New Year's Resolutions For Good Health

Dr. Amarjeet Bhatia 03-01-2022

Here are 5 habits you can actually stick to for good.
more >>