Doctor Insta Blogs

Fruit Cleanse: Detoxify your Body

Dr. Gulneer Puri 04-08-2021

A detox diet is a short-term diet, usually 3 to 7 days, focused on removing toxins from the body.
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Breastfeeding Tips for New Mommies

Dr. Richa Agarwal 03-08-2021

Planning on breastfeeding but not sure what to expect? Gynecologist and Lactation Expert Dr. Richa Agarwal gives some tips for new moms.
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Dietary Fats - The Good, The Bad, The Ugly

Dr. Amar Amale 30-07-2021

Our bodies need some fat for optimal functioning.
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How to take care of yourself as a woman?

Ms. Indu Agarwal 29-07-2021

It is necessary for a woman to get back to her hobbies and do what she desires.
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30 Ways to Prevent Heart Attacks

Dr. Amar Amale 26-07-2021

With the stress of maintaining a professional career, heart health is truly going to the dogs.
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6 Ways to Fast in a Healthy Way

Dt. Tanya Punchhi 23-07-2021

Fasting during Navratri is not just related to religious reasons.
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5 Tips for Eating Well for People who Don't Like Healthy Foods

Dt. Tanya Punchhi 22-07-2021

Adopting healthy eating habits can seem like a daunting task.
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Cooling Herbs Can Help You Beat The Summer Heat

Dt. Sonal Jain 21-07-2021

Ayurveda suggests some herbs which can keep you cool and help in fighting the hot temperature.
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Monsoon Season: What Not to Eat

Dt. Tanya Punchhi 19-07-2021

Here are 5 foods to avoid this monsoon season to stay healthy.
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Juice Recipes For Good Health

Dr. Abir Mazumder 16-07-2021

Juices are easy to make at home with a juicer or high-powered blender..
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