Doctor Insta Blogs

What sunscreen labels mean and how to find the right one?

Dr. Puneet Madan 17-05-2022

Getting a sunburn, even a minor one, damages your skin.
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How Sleeping Less Is Doing You More Harm Than Good?

Ms. Madhuri Palle 10-05-2022

Sleep is a vital function that is often compromised in our lives these days.
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5 Ways to Avoid Straining Your Eyes on Computers

Dr. Vijay Kumawat 09-05-2022

The majority of people today in offices spend a great deal of their time in front of the computer screen.
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5 Tips for Breastfeeding

Dr. Richa Agarwal 06-05-2022

Breastfeeding is the most beautiful part of life for a mother.
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Benefits of Relaxing Music

Ms. Indu Agarwal 05-05-2022

Music has a unique link to our emotions.
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5 Foods Need to Be Avoided if You Are Diabetic

Dr. Sumit Aggarwal 04-05-2022

People with diabetes are required to manage their blood sugar levels.
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Common Symptoms Of PCOS

Dr. Prerana Chaudhary 03-05-2022

Polycystic Ovary Syndrome or Polycystic Ovarian Disease (PCOS/PCOD) is an endocrine disorder.
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Super Foods for Healthy Eyes

Dt. Sonal Jain 02-05-2022

Eat your carrots, Get rid of your glasses!
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How to Increase Deep Sleep

Ms. Madhuri Palle 29-04-2022

Deep sleep, also called slow-wave sleep, is a term used to define stage three and four of sleep.
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8 Quick Tips for Anger Management

Ms. Indu Agarwal 28-04-2022

In the heat of the moment, it's easy to say something but people often regret it later.
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