Doctor Insta Blogs

5 Lifestyle Changes to Boost Your Mental Health

Mr. KV Anand 23-08-2019

Follow these 5 healthy lifestyle habits to feel better both physically & mentally.
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Running V/s Climbing Stairs: What's Better?

Dr. Amar Amale 22-08-2019

Both climbing stairs and running are amazing exercises with supreme health benefits.
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5 Natural Remedies for Mouth Ulcers

Dr. Ajay Rotte 22-08-2019

Generally, these take around 1-2 weeks to heal themselves.
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Top 10 Muscle Building Foods For Vegetarians

Dt. Tanya Punchhi 13-08-2019

10 Muscle Building Foods besides Chicken
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10 Amazing Benefits of Giloy

Dr. Ajay Rotte 13-08-2019

Giloy helps get rid of recurrent fevers
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5 Best Foods That Burn Calories

Dt. Pushpanjali Bangam 12-08-2019

Even after a heavy workout, some people fail to burn calories and lose weight.
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How to Reduce Black Spots on the Lips

Dr. Khushbu Jain 12-08-2019

There are some home remedies that reduce black
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73rd Independence Day: Freedom From Top 20 Unhealthy Habits

Dr. Ajay Rotte 12-08-2019

Let's do something special on the 73rd year of our independence by freeing ourselves from these unhealthy habits.
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Honey and Onion Syrup to Cure Cough Naturally

Dr. Gulneer Puri 12-08-2019

Onions are known for their high antioxidant and anti-inflammatory properties
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8 Signs Of Thyroid Problems

Dr. Ajay Rotte 12-08-2019

Fatigue is one of the most vital symptoms of thyroid disorder
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