Doctor Insta Blogs

  • Dr. Simrat Kaur    18-06-2016

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    Emotional abuse is subtle. People involved in it are often unaware of the act. Though there are no physical marks or injuries, still emotional abuse is more toxic and noxious than physical abuse. Emotional abuse can be in between husband-wife, parent-child, in between friends, in fact in between anyone irrespective of what relation binds them.
  • Ms. Anupa Mahanty    17-06-2016

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    Just as nutritious foods fuel your immune system so it can fight infection, they support your skin defenses too. They give skin the power it needs to help battle acne causing bacteria. See the guide below for the best and worst - eats for clear healthy skin. Foods to avoid that cause acne..
  • Dr. Kanchan Dilawari    04-06-2016

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    Financial Stress could be affecting your health in ways you never imagined. It can change your appetite and your sleep patterns, even prevent you from seeing a doctor. Financial stress can lead to depression, anxiety and sleep disturbances.
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    Everyone masturbates, right? Or do they? And why is it so embarrassing to talk about? Should we be doing it more? Well, here are my answers: yes, everyone masturbates. But yes, we should also be doing it more.
  • Dr. Pradeep Aggarwal    01-06-2016

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    Everyone who has ever chewed gum usually tries to blow that perfect bubble without it completely exploding in our faces. Sometimes we come across that oops moment when we accidentally swallow a piece.
  • Dr. Prashant Jain    31-05-2016

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    Whether you are a bodybuilder who has implemented a restricted diet to achieve low levels of body fat, a competitive athlete who cut calories in order to qualify for a weight class, a reverse diet can and, in my opinion, should be implemented in order to slowly increase food intake to a maintenance level.
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    Depending on the activity that you perform - practicing yoga, lifting weights, running or simply stretching, breath awareness and proper technique can help you maximize your workout results and reduce your chances of injury.
  • Ms. Anupa Mahanty    30-05-2016

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    Weekends are a great time to practice healthy behaviors because you usually have more time to do so. So, how do you change your unhealthy weekend habits? A good start would be to begin incorporating these healthy weekend tips so you can stay healthy- and on track!
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    If you're a teen looking to build muscle odds are you face some unique challenges and circumstances. It is likely that you lack complete control over your daily eating, and you may not always have access to the best gym equipment.
  • Dr. Richa Agarwal    17-05-2016

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    Planning on breastfeeding but not sure what to expect? Gynecologist and Lactation Expert Dr. Richa Agarwal gives some tips for new moms and highlights common breastfeeding challenges.
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